Inside, Out.

Feel like you’ve tried everything? I hear this over and over.  Clients come to tired of seeking; only to find more questions than answers but still believe there must be a better way. The medications and their side effects aren’t serving them. They are seeking a better way. A way to heal instead of a bandage.  If this sounds like you, we can help.

Free Morning Routine for Holistic Health Download from Jen Miner Thrive Health and Wellness
Jen Miner Profile Picture

You are exactly where you need to be....

Sometimes we need guidance or an extra boost to navigate through life. We all experience health challenges, symptoms, habits, and patterns that interfere with our ability to enjoy our lives. But, you deserve to feel good and live life the way you desire.


Maybe there’s something blocking your way but you’re not quite sure what it is or how to get around it. No matter your diagnosis, you’re not alone and there are solutions out there. I can help guide you to figure out what your barriers are and provide information and resources to help you achieve your goals.


I’m Jen, a Certified Holistic Health Practitioner focusing on health and healing from the inside out.  I empower successful people that feel trapped by their poor health experience to go to thriving health without prescriptions, surgeries, and years of dreadful dieting. 

Nutritious Food


Hippocrates said, “Let food be thy medicine”, acknowledging the power of eating whole foods for both your physical and mental health. I will give you guidance and coaching to fuel your body intentionally and purposefully.  

Exercise Meditation Yoga


I use a holistic approach to help optimize the well-being of each client. You must have both a healthy mind and a healthy body to thrive. With this approach, I’ll help you reach new heights to find the best balance for your life.

Supplements Herbal Remedy


We will customize a supplementation program using targeted, whole food nutrition, homeopathic and herbal remedies. Don’t just suppress symptoms. Give your body what it needs to heal.

10 years ago, I was like you… ...

Having had a laundry list of health issues, emotionally and physically, I know what it’s like to struggle and feel out of control of my life. I was right where you are, frustrated, overwhelmed, and without hope.


When I discovered my body could heal, and that I wasn’t a victim of random illness and disease, I came alive in a new way. I learned the power and influence I had over my everyday health and my future.


I was not a diagnosis.


Neither are you.


I am a grandmother and at the top of my game!  Do you feel like you’re at the top of your game? 


What will your health be like when you are a grandparent?   I would have never, in a million years, thought that where my health is now, was possible.  And you are sitting there right now doubting that this could ever be possible for you. 


If you “want what I'm having”  I will be so excited to help you too.   I want you to have what I’m having but MOST importantly – I want people to see you and say “I’ll have what they're having”!


In love and health,


Jen Miner

Certified Holistic Health Practitioner
Certified Natural Health Professional
Bionetic Naturopathic Counselor

Not only is Jen compassionate, caring, honest and professional but if you are serious about getting better, and tossing the harmful pills and their long lasting effects for good - Thrive Health Wellness is the way to go. My family is forever grateful for the restored health of my father-in-law, a 20 plus year diabetic, who after a few months of this program is enjoying his restored health thanks to Jen!


Jennifer has been absolutely the best !! She has been there step by step along the way with me through MULTIPLE health issues over the last 2 years, has been compassionate, caring, always with an ear listening to my concerns.I have been able to get off ALL medications with her help...I don't even know where I'd be today if I hadn't started seeing her...I give her a 👍!!!!


It’s easy for a person to say their intentions are for a healthier life. Unfortunately, it’s hard to stay on the road less traveled without support. It wasn’t always easy because it required change, but Jen encouraged me to persevere. She helped me through sleep issues, early stages of lymes disease, and kidney stones. I now wake up feeling rested and with more vibrant energy.


How I can help ...

Healing is Possible

Thriving Metabolic Reset

A 10-week program designed to help you release weight and transition to a healthy lifestyle and nutrition plan for long term results.  Many conventional plans fail because they work against the body instead of with it.  There is no exercise and includes one customized metabolic support remedy.  These 10 weeks aren't just a physical transformation - it's a transformation of your thoughts, behaviors, habits and beliefs about your health and what is possible.

Symptom Assessments

Various free assessment surveys that can  help you understand your symptoms and concerns.  

Choose from:


Thyroid & Adrenal



Gut Health

Intestinal Permeability

Toxicity Levels


Blood Sugar

Breast Health

Mini Courses

These mini courses were designed for those seeking to level-up specific areas of health. 

Courses currently offered:

Emotional Eating

Natural Beauty and Skin

Your Holistic Life

Stress - Habits, Mindset, Soul, Body


Wellness Intensive

Our Wellness Intensive Program combines one-on-one nutritional coaching, customized supplementation protocol and educational courses to ensure optimum, sustainable healing.  This program will restore the foundational health of the body.  From this foundation, all healing is possible.  In our telehealth sessions, we create customized supplement programs using targeted nutrition, herbal and homeopathic remedies to support your healing goals.  Click here for more details.

I came to Thrive with severe, debilitating skin issues. By following the health program set up by Jen, my condition improved greatly and I’m well on the way to 100% clear — and I lost 30 lbs!! Jen is attentive, knowledgeable, and thorough. She is a wonderful holistic health practitioner!


You're Invited To 
Lunch with Jen

Maintaining a lifestyle that supports a healthy mind and body is important. We can work together to ensure that you know what this can look like and how to optimize how you show up in this world!


If you still aren’t sure if this is something that can help you and your symptoms, join me for our next lunch meeting to learn more and even ask questions.  Grab your lunch and I'll see you on zoom!

In order to live your best life, it’s essential for you to take care of yourself. When our cell phone battery begins to flash, we rush to find a power source. The panic of being helpless and disconnected overwhelms us and we can’t address anything else until we have “plugged in”.


Unfortunately, we almost never treat our health this way. Until we get that test result, until that diagnosis comes, until the symptom prevents us from functioning, we just keep going.  Is it time for you to change that?

Change your MORNING,

Change your LIFE!

This Morning Routine Will Show You... 

  • How to increase energy, unlock endless and sustained energy so you can feel focused and in a flow state all day.

  • Lose stubborn weight, drop stubborn weight from the trouble areas that are resistant to diet and exercise. 

  • Balance hormones, Experience better mood, deeper sleep, fewer cravings, and more balanced blood sugars!

Thrive Health and Wellness Logo Jen Miner

Jen Miner, CHHP
Certified Holistic Health Practitioner
Certified Natural Health Professional
Bionetic Naturopathic Counselor


(856) 340-9326


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