Blog / Caring for You

Hot Yoga

SaunaHot yoga is a great form of exercise! It is essential to make sure you are having daily (hopefully more than once per day) bowel movements. If you are constipated or not having regular bowel movements your body will not release the toxins this exercise can attempt to release. Same concept with sauna use. #itsoktopoop #letitgoletitflow

Jennifer is a Holistic Health Practitioner. She uses a muscle testing technique to bioenergetically assess the bodies needs to create a designed clinical nutrition program for nutrients and detoxification. She is a wife, mother, philanthropist and a chapter leader for Weston A. Price who has a passion for health and wellness. Before her experience with nutrition, Jennifer struggled with several health issues, was on many daily medications and was facing hormone therapy at the age of 35. Since having a nutrition program that was designed specifically for her and detoxifying her body, she has been free of all drugs (prescription and over-the-counter) with no imbalances at all. It was truly a life change she feels blessed to passionately share with others.

Leave a Reply Cancel reply